Life After Cancer – It’s Your Time To Shine
It might sound cliche, but it is so true and so powerful. Everyone has the same amount of time in a day no matter who you are, what your financial…
Make Your Spirit Soar And Elevate Your Health
Life can often stop you in your tracks! It certainly did for me a little over 6 years ago. On my 48th birthday in March 2013, I had 2 things…
Research Shows Mindfulness Meditation Benefits Cancer Survivors
The definition of meditation used to mean to me, among other things, sitting cross-leg in Tibet on a mountain not speaking for months at a time.